top of page
bgImage

Patient Resources

────

Acupuncture, Austin, TX Herbal Medicine, Austin, TX Hormone Testing, Austin, TX Integrative Medicine, Austin, TX Nutrition, Austin, TX Wellness, Austin, TX Integrative Oriental Medicine, Austin, TX 7700 W. Hwy 71, Austin, TX 78735 (512) 599-9313 herbs, herbal medicine, Chinese herbs, detox, detoxification, acupuncture, dry needling, auricular, motor point, trigger point, release, Chinese, Chinese medicine, herbs, Chinese herbs, herbal medicine, Austin, Austin TX, Texas, South Austin, tuina, gua sha, tai chi, qigong, bodwork, Asian, therapy, medicine, wellness, health, stress, stress relief, pain, pain managment, Jessica Manson, Manson, acupuncturist, balance, gait, improvement, wellness, health, licensed acupuncturist, nutrition, Standard Process, MediHerb, Far East Summit, cold laser, laser, laser therapy, sciatica, back pain, neck pain, leg pain, hip pain, arm pain, shoulder pain, headache, hormone testing, hormone balancing, brain, brain wellness, brain balancing, Neurogistics, Diagnos-techs, Diagnostechs, ARL, hair mineral analysis, metabolic testing, adrenal, adrenal fatigue, adrenal exhaustion, thyroid, hypothyroidism, hyperthyroidism, diabetes, neuropathy, female, women's health, holistic, natural, organic, lifestyle, holistic health, food, tea, facial, facial rejuvenation, acupuncture facial, wrinkle reduction, anti-aging, antiaging, beauty, longevity, quality, premier, moxabustion, infrared, infrared therapy, sheng zhen, emotional freedom technique, EFT, tapping, coaching, life coach, wellness coach, health coach, coach, teacher, faculty, AOMA, Texas, TAAOM, NCCAOM, cupping, gua sha, tuina, electroacupuncture, TENS, electrostimulation, e-stim, estim, holistic, pain, solutions

Nana's Menu

Check out this dietary guideline to help you control blood sugar, manage pain, and reduce inflammation. This menu allowed Jessica's Nana to eliminate her neuropathy, manage her diabetes, and lose weight which is why it bears her name.

Acupuncture, Austin, TX Herbal Medicine, Austin, TX Hormone Testing, Austin, TX Integrative Medicine, Austin, TX Nutrition, Austin, TX Wellness, Austin, TX Integrative Oriental Medicine, Austin, TX 7700 W. Hwy 71, Austin, TX 78735 (512) 599-9313 herbs, herbal medicine, Chinese herbs, detox, detoxification, acupuncture, dry needling, auricular, motor point, trigger point, release, Chinese, Chinese medicine, herbs, Chinese herbs, herbal medicine, Austin, Austin TX, Texas, South Austin, tuina, gua sha, tai chi, qigong, bodwork, Asian, therapy, medicine, wellness, health, stress, stress relief, pain, pain managment, Jessica Manson, Manson, acupuncturist, balance, gait, improvement, wellness, health, licensed acupuncturist, nutrition, Standard Process, MediHerb, Far East Summit, cold laser, laser, laser therapy, sciatica, back pain, neck pain, leg pain, hip pain, arm pain, shoulder pain, headache, hormone testing, hormone balancing, brain, brain wellness, brain balancing, Neurogistics, Diagnos-techs, Diagnostechs, ARL, hair mineral analysis, metabolic testing, adrenal, adrenal fatigue, adrenal exhaustion, thyroid, hypothyroidism, hyperthyroidism, diabetes, neuropathy, female, women's health, holistic, natural, organic, lifestyle, holistic health, food, tea, facial, facial rejuvenation, acupuncture facial, wrinkle reduction, anti-aging, antiaging, beauty, longevity, quality, premier, moxabustion, infrared, infrared therapy, sheng zhen, emotional freedom technique, EFT, tapping, coaching, life coach, wellness coach, health coach, coach, teacher, faculty, AOMA, Texas, TAAOM, NCCAOM, cupping, gua sha, tuina, electroacupuncture, TENS, electrostimulation, e-stim, estim, holistic, pain, solutions

30x4 Exercise Program

Learn how to enhance you health with moderate exercise that involves only 4 exercises and lasts less than 35 minutes each day. This fitness hygiene program is suitable for people with disabilities as well as elite athletes.

Acupuncture, Austin, TX Herbal Medicine, Austin, TX Hormone Testing, Austin, TX Integrative Medicine, Austin, TX Nutrition, Austin, TX Wellness, Austin, TX Integrative Oriental Medicine, Austin, TX 7700 W. Hwy 71, Austin, TX 78735 (512) 599-9313 herbs, herbal medicine, Chinese herbs, detox, detoxification, acupuncture, dry needling, auricular, motor point, trigger point, release, Chinese, Chinese medicine, herbs, Chinese herbs, herbal medicine, Austin, Austin TX, Texas, South Austin, tuina, gua sha, tai chi, qigong, bodwork, Asian, therapy, medicine, wellness, health, stress, stress relief, pain, pain managment, Jessica Manson, Manson, acupuncturist, balance, gait, improvement, wellness, health, licensed acupuncturist, nutrition, Standard Process, MediHerb, Far East Summit, cold laser, laser, laser therapy, sciatica, back pain, neck pain, leg pain, hip pain, arm pain, shoulder pain, headache, hormone testing, hormone balancing, brain, brain wellness, brain balancing, Neurogistics, Diagnos-techs, Diagnostechs, ARL, hair mineral analysis, metabolic testing, adrenal, adrenal fatigue, adrenal exhaustion, thyroid, hypothyroidism, hyperthyroidism, diabetes, neuropathy, female, women's health, holistic, natural, organic, lifestyle, holistic health, food, tea, facial, facial rejuvenation, acupuncture facial, wrinkle reduction, anti-aging, antiaging, beauty, longevity, quality, premier, moxabustion, infrared, infrared therapy, sheng zhen, emotional freedom technique, EFT, tapping, coaching, life coach, wellness coach, health coach, coach, teacher, faculty, AOMA, Texas, TAAOM, NCCAOM, cupping, gua sha, tuina, electroacupuncture, TENS, electrostimulation, e-stim, estim, holistic, pain, solutions

Food Sensitivity Guide

Sometimes healthy foods can trigger immune responses like poor digestion, inability to lose weight, poor immunity, headaches and joint pain. Follow this guide to see if your food choices are contributing to your symptoms.

Acupuncture, Austin, TX Herbal Medicine, Austin, TX Hormone Testing, Austin, TX Integrative Medicine, Austin, TX Nutrition, Austin, TX Wellness, Austin, TX Integrative Oriental Medicine, Austin, TX 7700 W. Hwy 71, Austin, TX 78735 (512) 599-9313 herbs, herbal medicine, Chinese herbs, detox, detoxification, acupuncture, dry needling, auricular, motor point, trigger point, release, Chinese, Chinese medicine, herbs, Chinese herbs, herbal medicine, Austin, Austin TX, Texas, South Austin, tuina, gua sha, tai chi, qigong, bodwork, Asian, therapy, medicine, wellness, health, stress, stress relief, pain, pain managment, Jessica Manson, Manson, acupuncturist, balance, gait, improvement, wellness, health, licensed acupuncturist, nutrition, Standard Process, MediHerb, Far East Summit, cold laser, laser, laser therapy, sciatica, back pain, neck pain, leg pain, hip pain, arm pain, shoulder pain, headache, hormone testing, hormone balancing, brain, brain wellness, brain balancing, Neurogistics, Diagnos-techs, Diagnostechs, ARL, hair mineral analysis, metabolic testing, adrenal, adrenal fatigue, adrenal exhaustion, thyroid, hypothyroidism, hyperthyroidism, diabetes, neuropathy, female, women's health, holistic, natural, organic, lifestyle, holistic health, food, tea, facial, facial rejuvenation, acupuncture facial, wrinkle reduction, anti-aging, antiaging, beauty, longevity, quality, premier, moxabustion, infrared, infrared therapy, sheng zhen, emotional freedom technique, EFT, tapping, coaching, life coach, wellness coach, health coach, coach, teacher, faculty, AOMA, Texas, TAAOM, NCCAOM, cupping, gua sha, tuina, electroacupuncture, TENS, electrostimulation, e-stim, estim, holistic, pain, solutions

Emotional Freedom Technique

Lower your emotional intensity by tapping on specific acupoints. Using this sequence reduces stress, and also provides supportive therapy for PTSD, addictions, depression, anxiety, and maintaining emotional health.

Acupuncture, Austin, TX Herbal Medicine, Austin, TX Hormone Testing, Austin, TX Integrative Medicine, Austin, TX Nutrition, Austin, TX Wellness, Austin, TX Integrative Oriental Medicine, Austin, TX 7700 W. Hwy 71, Austin, TX 78735 (512) 599-9313 herbs, herbal medicine, Chinese herbs, detox, detoxification, acupuncture, dry needling, auricular, motor point, trigger point, release, Chinese, Chinese medicine, herbs, Chinese herbs, herbal medicine, Austin, Austin TX, Texas, South Austin, tuina, gua sha, tai chi, qigong, bodwork, Asian, therapy, medicine, wellness, health, stress, stress relief, pain, pain managment, Jessica Manson, Manson, acupuncturist, balance, gait, improvement, wellness, health, licensed acupuncturist, nutrition, Standard Process, MediHerb, Far East Summit, cold laser, laser, laser therapy, sciatica, back pain, neck pain, leg pain, hip pain, arm pain, shoulder pain, headache, hormone testing, hormone balancing, brain, brain wellness, brain balancing, Neurogistics, Diagnos-techs, Diagnostechs, ARL, hair mineral analysis, metabolic testing, adrenal, adrenal fatigue, adrenal exhaustion, thyroid, hypothyroidism, hyperthyroidism, diabetes, neuropathy, female, women's health, holistic, natural, organic, lifestyle, holistic health, food, tea, facial, facial rejuvenation, acupuncture facial, wrinkle reduction, anti-aging, antiaging, beauty, longevity, quality, premier, moxabustion, infrared, infrared therapy, sheng zhen, emotional freedom technique, EFT, tapping, coaching, life coach, wellness coach, health coach, coach, teacher, faculty, AOMA, Texas, TAAOM, NCCAOM, cupping, gua sha, tuina, electroacupuncture, TENS, electrostimulation, e-stim, estim, holistic, pain, solutions

Ginger Bath Instructions

Ginger baths are great for body aches, joint pains and upper respiratory infections,  as well as detoxification and relaxation during winter months. According to Chinese medicine, they increase qi prodcution and warm meridians. Try one any time you crave a visit to the sauna.

Acupuncture, Austin, TX Herbal Medicine, Austin, TX Hormone Testing, Austin, TX Integrative Medicine, Austin, TX Nutrition, Austin, TX Wellness, Austin, TX Integrative Oriental Medicine, Austin, TX 7700 W. Hwy 71, Austin, TX 78735 (512) 599-9313 herbs, herbal medicine, Chinese herbs, detox, detoxification, acupuncture, dry needling, auricular, motor point, trigger point, release, Chinese, Chinese medicine, herbs, Chinese herbs, herbal medicine, Austin, Austin TX, Texas, South Austin, tuina, gua sha, tai chi, qigong, bodwork, Asian, therapy, medicine, wellness, health, stress, stress relief, pain, pain managment, Jessica Manson, Manson, acupuncturist, balance, gait, improvement, wellness, health, licensed acupuncturist, nutrition, Standard Process, MediHerb, Far East Summit, cold laser, laser, laser therapy, sciatica, back pain, neck pain, leg pain, hip pain, arm pain, shoulder pain, headache, hormone testing, hormone balancing, brain, brain wellness, brain balancing, Neurogistics, Diagnos-techs, Diagnostechs, ARL, hair mineral analysis, metabolic testing, adrenal, adrenal fatigue, adrenal exhaustion, thyroid, hypothyroidism, hyperthyroidism, diabetes, neuropathy, female, women's health, holistic, natural, organic, lifestyle, holistic health, food, tea, facial, facial rejuvenation, acupuncture facial, wrinkle reduction, anti-aging, antiaging, beauty, longevity, quality, premier, moxabustion, infrared, infrared therapy, sheng zhen, emotional freedom technique, EFT, tapping, coaching, life coach, wellness coach, health coach, coach, teacher, faculty, AOMA, Texas, TAAOM, NCCAOM, cupping, gua sha, tuina, electroacupuncture, TENS, electrostimulation, e-stim, estim, holistic, pain, solutions

Iodine Therapy

Uncover facts and fiction surrounding iodine supplementation with this resource. Learn why iodine is a pivotal nutrient for everyone and why some practitioners hesitate to use it. This article also has information about proper dosing and avoidance of adverse effects.

Acupuncture, Austin, TX Herbal Medicine, Austin, TX Hormone Testing, Austin, TX Integrative Medicine, Austin, TX Nutrition, Austin, TX Wellness, Austin, TX Integrative Oriental Medicine, Austin, TX 7700 W. Hwy 71, Austin, TX 78735 (512) 599-9313 herbs, herbal medicine, Chinese herbs, detox, detoxification, acupuncture, dry needling, auricular, motor point, trigger point, release, Chinese, Chinese medicine, herbs, Chinese herbs, herbal medicine, Austin, Austin TX, Texas, South Austin, tuina, gua sha, tai chi, qigong, bodwork, Asian, therapy, medicine, wellness, health, stress, stress relief, pain, pain managment, Jessica Manson, Manson, acupuncturist, balance, gait, improvement, wellness, health, licensed acupuncturist, nutrition, Standard Process, MediHerb, Far East Summit, cold laser, laser, laser therapy, sciatica, back pain, neck pain, leg pain, hip pain, arm pain, shoulder pain, headache, hormone testing, hormone balancing, brain, brain wellness, brain balancing, Neurogistics, Diagnos-techs, Diagnostechs, ARL, hair mineral analysis, metabolic testing, adrenal, adrenal fatigue, adrenal exhaustion, thyroid, hypothyroidism, hyperthyroidism, diabetes, neuropathy, female, women's health, holistic, natural, organic, lifestyle, holistic health, food, tea, facial, facial rejuvenation, acupuncture facial, wrinkle reduction, anti-aging, antiaging, beauty, longevity, quality, premier, moxabustion, infrared, infrared therapy, sheng zhen, emotional freedom technique, EFT, tapping, coaching, life coach, wellness coach, health coach, coach, teacher, faculty, AOMA, Texas, TAAOM, NCCAOM, cupping, gua sha, tuina, electroacupuncture, TENS, electrostimulation, e-stim, estim, holistic, pain, solutions

Is Sugar Toxic?

Discover why Robert Lustig believes sugar may be a potential toxin. Learn about biological effects of sugar and uncover why people become dependent on sugar and experience sugar withdrawal.

Acupuncture, Austin, TX Herbal Medicine, Austin, TX Hormone Testing, Austin, TX Integrative Medicine, Austin, TX Nutrition, Austin, TX Wellness, Austin, TX Integrative Oriental Medicine, Austin, TX 7700 W. Hwy 71, Austin, TX 78735 (512) 599-9313 herbs, herbal medicine, Chinese herbs, detox, detoxification, acupuncture, dry needling, auricular, motor point, trigger point, release, Chinese, Chinese medicine, herbs, Chinese herbs, herbal medicine, Austin, Austin TX, Texas, South Austin, tuina, gua sha, tai chi, qigong, bodwork, Asian, therapy, medicine, wellness, health, stress, stress relief, pain, pain managment, Jessica Manson, Manson, acupuncturist, balance, gait, improvement, wellness, health, licensed acupuncturist, nutrition, Standard Process, MediHerb, Far East Summit, cold laser, laser, laser therapy, sciatica, back pain, neck pain, leg pain, hip pain, arm pain, shoulder pain, headache, hormone testing, hormone balancing, brain, brain wellness, brain balancing, Neurogistics, Diagnos-techs, Diagnostechs, ARL, hair mineral analysis, metabolic testing, adrenal, adrenal fatigue, adrenal exhaustion, thyroid, hypothyroidism, hyperthyroidism, diabetes, neuropathy, female, women's health, holistic, natural, organic, lifestyle, holistic health, food, tea, facial, facial rejuvenation, acupuncture facial, wrinkle reduction, anti-aging, antiaging, beauty, longevity, quality, premier, moxabustion, infrared, infrared therapy, sheng zhen, emotional freedom technique, EFT, tapping, coaching, life coach, wellness coach, health coach, coach, teacher, faculty, AOMA, Texas, TAAOM, NCCAOM, cupping, gua sha, tuina, electroacupuncture, TENS, electrostimulation, e-stim, estim, holistic, pain, solutions

Psoas Self Release Video

This is an informative video describing how to release your hip flexors. This is a helpful technique for people who suffer low back and hip pain as well as those who sit for long periods.

Acupuncture, Austin, TX Herbal Medicine, Austin, TX Hormone Testing, Austin, TX Integrative Medicine, Austin, TX Nutrition, Austin, TX Wellness, Austin, TX Integrative Oriental Medicine, Austin, TX 7700 W. Hwy 71, Austin, TX 78735 (512) 599-9313 herbs, herbal medicine, Chinese herbs, detox, detoxification, acupuncture, dry needling, auricular, motor point, trigger point, release, Chinese, Chinese medicine, herbs, Chinese herbs, herbal medicine, Austin, Austin TX, Texas, South Austin, tuina, gua sha, tai chi, qigong, bodwork, Asian, therapy, medicine, wellness, health, stress, stress relief, pain, pain managment, Jessica Manson, Manson, acupuncturist, balance, gait, improvement, wellness, health, licensed acupuncturist, nutrition, Standard Process, MediHerb, Far East Summit, cold laser, laser, laser therapy, sciatica, back pain, neck pain, leg pain, hip pain, arm pain, shoulder pain, headache, hormone testing, hormone balancing, brain, brain wellness, brain balancing, Neurogistics, Diagnos-techs, Diagnostechs, ARL, hair mineral analysis, metabolic testing, adrenal, adrenal fatigue, adrenal exhaustion, thyroid, hypothyroidism, hyperthyroidism, diabetes, neuropathy, female, women's health, holistic, natural, organic, lifestyle, holistic health, food, tea, facial, facial rejuvenation, acupuncture facial, wrinkle reduction, anti-aging, antiaging, beauty, longevity, quality, premier, moxabustion, infrared, infrared therapy, sheng zhen, emotional freedom technique, EFT, tapping, coaching, life coach, wellness coach, health coach, coach, teacher, faculty, AOMA, Texas, TAAOM, NCCAOM, cupping, gua sha, tuina, electroacupuncture, TENS, electrostimulation, e-stim, estim, holistic, pain, solutions

Privacy Policy

Notice about your rights to your medical records at Holistic Pain Solutions. This document does NOT need to be brought to your first appointment, and is purely for your records.

bottom of page