Cupping involves the application of suction cups to areas of the body. The amount of suction varies depending on the patient's needs and preferences. Cups may be placed and left untouched or may be manipulated once they are placed.

Healing time decreases with cupping due to its creation of a small, controlled amount of inflammation. The "artificial crisis" created by the inflamed tissue releases chemical mediators that cause the body to route resources (blood, glucose) to the area, allowing it to heal faster than it would if the area remained untouched. Cupping also acts to release fascia, the connective tissue that surrounds muscles. Fascia can contract independently of muscle fibers, and cupping often allows persistent muscle tension to be released due to its fascia releasing capability.

Cupping may also be used as a diagnostic tool during traditional Chinese acupuncture sessions. The color that presents on the skin in response to cupping tells practitioners where qi flow is blocked. If qi flow is severely impeded, cupping can sometimes feel uncomfortable, but most patients find the experience pleasant. Continued cupping sessions can help rectify qi flow and will become more comfortable with time, however, no more than one session per week is recommended.

This therapy often leaves marks on the skin that last for 4-7 days. As qi flow increases, marks decrease in quantity, color, and duration.

Thanks to Amanda Brandeis and KXAN and to Jim Turner and Spectrum News for great segments and articles about cupping! Check out Spectrum's article and video and KXAN's article. Click below for KXAN's video interview.